So a couple of days ago I tried on a dress that fit a little snug. The plus was that I could do the flippin dress up, so score. But I started to think, maybe if I completed Beachbody’s 3 day refresh, that dress wouldn’t fit so snug on Saturday (my husband and I have an event) and I REFUSE to buy anything new. (On a buying strike)
So today is day one.
It’s pretty simple really.
Wake up, have some water.
Have shakeology within the hour of waking, plus a piece of fruit.
Snack time I take the fiber sweep. (Keeps me full)
I also can have a cup of tea.
Then lunch, which is veggies, fruit and a healthy fat.
Then tea
Snack
Dinner. Which is like a vegan dinner. Loads of veggies no meat.
And more tea if I want it.
I’ve recently had some news that put a tad bit of stress/worry on me.
I thought, maybe this isn’t the time to do this cleanse. Then thought, I can’t let things I can’t control influence my health and well being. So today is the day.
I choose to get outta the house this morning and visit my father in law, which this morning he made my son a “loggers breakfast” and I sat here and drank a shake 😬
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reakfast wouldn't have drained my energy anyways and I'm trying to go in the opposite direction.
STARTING WEIGHT.
144.4
I'm hoping to lose at least 4 pounds and feel lighter.
Wish me luck.
lanaya*living 